Monthly Archives: November 2012

Cycling efficiency is the winning formula

Cycling efficiency - winning formula

It’s not always the fittest and fastest rider that wins. You can be superbly… for your event but some silly actions throughout the ride leave you just short of your goal. I see this so many times in fun rides or club events. Riders using up so much energy during the early stages of an event only to be left short when the race actually gets under way for real…