Monthly Archives: November 2014

Main Causes Of Injury in the JetBlack Endurance Athlete

Flexibility

After reading numerous opinions on this topic one thing is clear, there are many causes …

TESTING

No matter how slow!!!

TESTING  For both the JetBlack athlete and the coach testing during a training programme is …

Climb like Alberto….but weigh twice as much

Looks so easy

Become a JetBlack hill climbing legend at over 80kg. This is an easy fix to …

The Ageing JetBlack Athlete and the Importance of Strength Training.

Blog august1

“Young at heart”, most of us think it but perhaps we don’t always feel it. …