Monthly Archives: August 2016

12 week Training Plan….Week 10

Suffer they do!!

About the 12 weeks, In this 12 week program, I will set the 2 main …

12 week Training Plan….Week 9

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About the 12 weeks, In this 12 week program, I will set the 2 main …

12 Week training Plan…..Week 8

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  About the 12 weeks, In this 12 week program, I will set the 2 …